While bronchitis is usually caused by an infection, chronic bronchitis is often the symptom of a more serious lung condition. Bronchitis is the inflammation of the large airways in the lungs. These airways, or bronchi, become inflamed as a result of irritation and result in the production of mucus and persistent coughing.
If these symptoms are present three months to a year for a two-year period of time then the bronchitis condition is considered chronic.
Some of the easiest ways to combat chronic bronchitis are dietary changes. Eating a healthy diet is an important step to overcoming the symptoms.
One of the most important things that you can do is to stay away from all dairy products. Milk products have a substance in them that actually increases mucus and causes it to become thick and hard to expel from the body. Eliminating dairy from your diet will allow the natural remedies that you use to be more effective.
Another dietary change that you can make is the addition of spicy foods. Cayenne pepper, picante sauce, and jalapeños help to thin mucus out and make it easier for the body to deal with it quickly and efficiently.
Adding more fresh fruits and vegetables to your diet will increase the amounts of vitamins and antioxidants that you are getting. This will allow your body to begin to heal itself. Vitamin A is especially important for respiratory health.
When you have chronic bronchitis, natural cures work best in tandem with these important dietary changes.
If these symptoms are present three months to a year for a two-year period of time then the bronchitis condition is considered chronic.
Some of the easiest ways to combat chronic bronchitis are dietary changes. Eating a healthy diet is an important step to overcoming the symptoms.
One of the most important things that you can do is to stay away from all dairy products. Milk products have a substance in them that actually increases mucus and causes it to become thick and hard to expel from the body. Eliminating dairy from your diet will allow the natural remedies that you use to be more effective.
Another dietary change that you can make is the addition of spicy foods. Cayenne pepper, picante sauce, and jalapeños help to thin mucus out and make it easier for the body to deal with it quickly and efficiently.
Adding more fresh fruits and vegetables to your diet will increase the amounts of vitamins and antioxidants that you are getting. This will allow your body to begin to heal itself. Vitamin A is especially important for respiratory health.
When you have chronic bronchitis, natural cures work best in tandem with these important dietary changes.
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